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Sprinters don’t usually like such high-volume sessions.

But it’s necessary to build endurance during the pre-season.

Favorite off-season exercise: I love playing soccer.

I am a bit on the quiet side and also a bit of a homebody.

I am looking to make friends either male or female, from ages ...

Perfect training meal: At the moment I am eating a lot of protein and vegetables and trying to stay away from too many carbs in order to get to my optimum racing weight.

In competition season, I focus more and more on my diet to give myself the best chance to run fast when it really matters.

My main hobby is knitting, but I also enjoy jig saw puzzles.

Grand Bahia Principe Jamaica This may be an odd request...

We offer you the possibility to date hetero, gay or lesbian partners, but the individual groups don't interfere with each other even though they are part of the same website.

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I enjoy working out and listen to R&B/soul, Hip-Hop and Reggae music.

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